Kerr Thomson Dip.AH, GHR (Reg.), GQHP, CNHC

Professional Clinical and Analytical Hypnotherapist.

Working with you to achieve your goals is my primary priority. Having worked for 30 years in financial services it felt like time for a change. A change where I could apply my skills and knowledge to benefit others and make a positive difference. I hold the strong belief that we all have the potential to transform our personal experience using the inner resources within our minds.

Having experienced the corporate environment for 30 years I identified that the pace that we now live our lives and the pressure that we apply to ourselves can have a negative impact on how we feel. These feelings generate the words we say to ourselves which can be incredibly constructive or incredibly destructive, without us even being aware of it. These subconscious thoughts create our feelings and beliefs and our beliefs become our reality. As a parent I have had personal experience of this. Sometimes we need to be courageous, make time for ourselves and re-balance our lives.

Our lifestyles are based on our beliefs, values and emotions, shaped by positive and negative past experiences. Training as a hypnotherapist has helped me recognise how anxiety, stress, depression, low self-confidence and low self-esteem can inhibit the development of our emotional health and well-being. It has also equipped me with therapeutic tools that can encourage growth and positive change.

I have a relaxed and informal style, using analysis techniques that help you to stay in control throughout the consultation. Elements of Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), suggestion therapy and coaching are incorporated into each individualised therapy programme.

All sessions are professional, private and strictly confidential.